The Global Fight Against Junk Food: Parents from Kenya to Nepal Share Their Struggles
T plague of ultra-processed foods (UPFs) is truly global. While their consumption is particularly high in the west, making up over 50% the usual nourishment in the UK and the US, for example, UPFs are taking the place of whole foods in diets on every continent.
This month, the world’s largest review on the health threats of UPFs was published. It warned that such foods are exposing millions of people to chronic damage, and urged swift intervention. Previously in the year, a global fund for children revealed that more children around the world were suffering from obesity than malnourished for the initial instance, as processed edibles floods diets, with the sharpest climbs in developing nations.
A noted nutrition professor, professor of public health nutrition at the a major educational institution in Brazil, and one of the study's contributors, says that businesses motivated by financial gain, not consumer preferences, are fueling the transformation in dietary behavior.
For parents, it can seem as if the whole nutritional landscape is opposing them. “Sometimes it feels like we have no authority over what we are serving on our child's dish,” says one mother from India. We spoke to her and four other parents from around the world on the expanding hurdles and irritations of providing a nutritious food regimen in the time of manufactured foods.
In Nepal: Battling a Child's Desire for Packaged Snacks
Raising a child in Nepal today often feels like trying to swim against the current, especially when it comes to food. I make food at home as much as I can, but the instant my daughter steps outside, she is surrounded by colorfully presented snacks and sugar-laden liquids. She persistently desires cookies, chocolates and bottled fruit beverages – products heavily marketed to children. One solitary pizza commercial on TV is sufficient for her to ask, “Are we getting pizza today?”
Even the educational setting perpetuates unhealthy habits. Her cafeteria serves sweetened fruit juice every Tuesday, which she anxiously anticipates. She receives a small package of biscuits from a friend on the school bus and chocolates on birthdays, and encounters a french fry stand right outside her school gate.
On certain occasions it feels like the whole nutritional ecosystem is opposing parents who are merely attempting to raise well-nourished kids.
As someone associated with the Nepal Non-Communicable Disease Alliance and leading a project called Encouraging Nutritious Meals in Education, I comprehend this issue profoundly. Yet even with my professional background, keeping my school-age girl healthy is extremely challenging.
These ongoing experiences at school, in transit and online make it nearly impossible for parents to curb ultra-processed foods. It is not simply about children’s choices; it is about a nutritional framework that normalises and fosters unhealthy eating.
And the statistics mirrors precisely what households such as my own are facing. A comprehensive population report found that over two-thirds of children between six and 23 months ate unhealthy foods, and a substantial portion were already drinking sweetened beverages.
These figures are reflected in what I see every day. Research conducted in the district where I live reported that almost one in five of schoolchildren were carrying excess weight and more than seven percent were obese, figures closely associated with the increase in processed food intake and increasingly inactive lifestyles. Additional analysis showed that many Nepali children eat sweet snacks or salty packaged items almost daily, and this frequent intake is tied to high levels of tooth decay.
Nepal urgently needs stronger policies, better nutritional atmospheres in schools and tougher advertising controls. Until then, families will continue engaging in an ongoing struggle against processed items – an individual snack bag at a time.
Caribbean Challenges: When Fast Food Becomes the Default
My circumstances is a bit particular as I was compelled to move from an island in our chain of islands that was destroyed by a severe cyclone last year. But it is also part of the stark reality that is confronting parents in a part of the world that is enduring the most severe impacts of environmental shifts.
“The situation definitely becomes more severe if a storm or volcano activity wipes out most of your vegetation.”
Prior to the storm, as a food nutrition and health teacher, I was very worried about the growing spread of convenience food outlets. Nowadays, even local corner stores are involved in the shift of a country once known for a diet of nutritious home-produced fruits and vegetables, to one where greasy, salty, sugary fast food, packed with manufactured additives, is the choice.
But the condition definitely intensifies if a hurricane or volcanic eruption decimates most of your vegetation. Unprocessed ingredients becomes hard to find and very expensive, so it is really difficult to get your kids to consume healthy meals.
Regardless of having a regular work I am shocked by food prices now and have often turned to picking one of items such as peas and beans and protein sources when feeding my four children. Offering reduced portions or diminished quantities have also become part of the post-disaster coping strategies.
Also it is rather simple when you are managing a stressful occupation with parenting, and hurrying about in the morning, to just give the children a small amount of cash to buy snacks at school. Unfortunately, most school tuck shops only offer ultra-processed snacks and carbonated beverages. The result of these hurdles, I fear, is an growth in the already epidemic rates of non-communicable illnesses such as adult-onset diabetes and high blood pressure.
The Allure of Fast Food in Uganda
The sign of a major fried chicken chain towers conspicuously at the entrance of a shopping center in a Kampala neighbourhood, challenging you to pass by without stopping at the quick service lane.
Many of the kids and caregivers visiting the mall have never traveled past the borders of the country. They certainly don’t know about the past financial depression that led the founder to start one of the first global eatery brands. All they know is that the famous acronym represent all things modern.
At each shopping center and each trading place, there is quick-service cuisine for all budgets. As one of the more expensive options, the fried chicken chain is considered a luxury. It is the place Kampala’s families go to mark birthdays and baptisms. It is the children’s prize when they get a good school report. In fact, they are hoping their parents take them there for the holidays.
“Mom, do you know that some people pack fast food for school lunch,” my adolescent child, who attends a school in the area, tells me. She says that on the days they do not pack that, they pack food from a local quick-service outlet selling everything from morning meals to burgers.
It is the end of the week, and I am only {half-listening|